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Energy Therapy

with Ruth Christie
M.Eng.Sc, B.E.T.D

What are the 7 Energy Centres?

23rd April, 2022 | All Things Energy

We have seven main energy centres in the body known as Chakras (“wheel” in Sanskrit). We can’t see these centres with the naked eye, but can feel the energy from them and when they are out of balance we certainly feel the effects physically, mentally and emotionally. 

These energy centres or Chakras are thought to be spinning disks of energy that should stay “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being.

Each of these seven main Chakras have a corresponding number, name, color, location and health focus.
 

 

chakras blog

Root Chakra: Red represents the Root and it is located at the base of the spine. It is characterized by the emotions of survival, stability, ambition, and self-sufficiency. An unbalanced root chakra can manifest as physical issues like arthritis, constipation, and bladder or colon problems, or emotionally through feeling insecure about finances or our basic needs and well-being. When it is in balance i.e. energy flowing freely - we will feel grounded and secure, both physically and emotionally.

Sacral Chakra: Orange represents the Sacral and it is located at the just below the navel. Its attributes include the basic need for sexuality, as well as creativity and self-worth. When the sacral chakra is imbalanced, a person may feel emotionally explosive and irritable, sense a lack of energy and creativity, feel manipulative, or obsessed with sexual thoughts. When balanced, it makes one feel more vibrant, happy, positive, satisfied, compassionate, and intuitive.  

Solar Plexus Chakra: Yellow represents the Solar plexus and it is located between the navel and the bottom of the rib cage. It is characterized by emotions like ego, anger, and aggression. An imbalance of the solar plexus chakra can manifest physically as digestive problems, liver problems, or diabetes. On an emotional level, one might struggle with depression, lack of self-esteem, anger, and perfectionism. By balancing this chakra, we feel more energetic, confident, productive, and focused. 

Heart Chakra: Green represents the Heart and it is located in the heart region. This chakra is the seat of balance, and it is characterized by emotions of love, attachment, compassion, trust, and passion. When the heart chakra is imbalanced, a person may deal with emotional issues like anger, lack of trust, anxiety, jealousy, fear, and moodiness. By harmonizing this energy center, a person begins to feel more compassionate, caring, optimistic, friendly, and motivated. 

Throat Chakra: Blue represents the Throat and it is located at the base of the throat. It is associated with inspiration, healthy expression, faith, and the ability to communicate well. A blockage in the throat chakra may be experienced as timidity, quietness, a feeling of weakness, or the inability to express our thoughts. When this chakra is balanced, it enables creativity, positive self-expression, constructive communication, and a sense of satisfaction. 

Third Eye Chakra: Indigo represents the Third Eye and it is located in between the eyebrows. Its attributes are intelligence, intuition, insight, and self-knowledge. When imbalanced, it may make you feel non-assertive and afraid of success, or on the contrary, it can make you more egoistical. An imbalance can manifest as physical problems like headaches, blurry vision, and eye strain. When this chakra is active and balanced, a person feels more vibrant and confident, both spiritually and emotionally. In the absence of the fear of death, one becomes his own master and remains free of all attachment to material things.  

Crown Chakra: Violet/White represents the Crown and it is located at the crown of the head. The seventh chakra is the center of spirituality, enlightenment, and dynamic thought and energy. It allows for the inward flow of wisdom and brings the gift of cosmic consciousness. When it gets imbalanced, one might suffer from a constant sense of frustration, melancholy and destructive feelings.  

As these are all energetic centers of the body that correspond to feelings, one of them probably resonated with you as you were reading. A different one may resonate with you tomorrow. It’s likely that one resonates with you more than any others as a continuous problem, a chakra where you often deal with blocks. Other blockages may pop up every now and then. In the chakra system, these patterns have specific terms and there are recommended treatments.